Today, there are different types of dried figs in the market with different quality and prices that are suitable for all tastes. Meanwhile, the distributor of small dried figs offers its products all over the country at production prices, which is due to the lack of intermediaries and direct distribution of products. When buying dried figs bulk. In addition to the price, you should also consider its quality because you want to pay for a quality product and use it.
Study Reveals the Nutrition Benefits of Dried Figs
Figs are a sweet fruit with numerous seeds and soft skin that can be eaten ripe or dried. Dried figs, like several other dried fruits, are a rich source of antioxidants and nutrients, especially phenol. A study published in the Journal of the American college of nutrition shows that adding dried figs to your regular diet can also help overcome the oxidative stress caused by consuming high-fructose corn syrup in a carbonated beverage.
Fresh dried figs are known as a nutritional source and are rich in vitamins C and K, phosphorus, potassium, calcium, magnesium, fiber and powerful antioxidants. This fruit is naturally sweet and supports health, and even with high sugar, it can help you lose weight. Dried figs contain less water. This puts their calories, sugar and nutrient levels more focused on their new counterpart. The nutritional value of organic dried figs is as follows:
- 38% manganese
- 3% of vitamin C
- 29% of vitamin K
- 9-12% of vitamin A
- 29% potassium
- 25% magnesium
- 24% calcium
- 95.2 grams of carbohydrates
- 14.6 grams of fiber
- 4.9 grams of protein
- 1.4 grams of fat
- 71.4 grams of sugar
- 71 calories
What Are Small Dried Figs Good For?
Improve digestion: Dried figs are rich in dietary fiber. This food prevents constipation and other digestive problems; Figs are known as a natural laxative.
Weight Loss: As one of the important properties of dried figs, it should be noted that this type of fig has few calories. So, if you want to lose a few pounds, use this product as an ideal snack.
blood pressure: The body’s sodium level increases with salt intake. In this way, the balance of sodium and potassium in the body is disturbed, and as a result, blood pressure rises. Dried figs are great for restoring this balance and preventing high blood pressure. One dried fig contains 129 mg of potassium and 2 mg of sodium.
Strengthen bones: Dried figs, along with other calcium-rich foods, can improve bone density and bone strength. One dried fig contains 3% calcium.
Diabetes: Dried figs are also good for people with diabetes. However, dried figs are high in sugar, so be sure to consult a diabetic about your intake.
Anemia (iron deficiency): Consumption of dried figs helps increase hemoglobin levels in the blood by increasing iron levels in the body. Iron is an important mineral that carries hemoglobin throughout the human body. In this way, dried figs can help treat iron deficiency anemia.
Small Dried Fig Manufacturer
Just take a look at the types of dried figs in stores to see the high variety of these products in terms of brand, price, type of packaging, quality. Many of these changes were due to the high demand for them in the market, and hence the production of small dried figs with a wide variety. Today, manufacturers of dried figs offer these natural products at reasonable prices and high quality in the market. In fact, selling small dried figs directly can be a good opportunity for the producer to sell his product at a reasonable price, and buyers can buy and buy these products with high quality for less money.
The producer of dried figs can show his product to more customers due to the vastness of the internet space, and exposes his product to many customers without creating a shop or agency in any city or place. On the other hand, because buyers can buy the product they need without intermediaries and directly from the major manufacturer or supplier, many costs related to indirect sales such as intermediaries are eliminated.
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