Dried figs are one of the most delicious and best winter nuts that you must not have forgotten the presence of this dried fruit on the Yalda night table, which was one of the main nuts and nuts. The market for the supply of first-class bulk dried figs offers this product with high quality and hygiene, as well as in packaging with different weights and with famous and reputable brands and reasonable prices in stores and centers across the country.
Dried Figs Nutrition Information (100gr.)
The nutritional value of 100g of dried figs are: calorie 249, Protein 3.3g, Carbohydrates 64 g, dietary fiber 10g, Sodium 10 mg, Potassium 680 mg, Cholesterol 0 mg, Total fat 0.9g, Saturated fats 0.1g, monounsaturated fat 0.3g, polyunsaturated fats 0.2g, sugar 48g.
Black figs have many benefits in addition to their excellent taste. Now some people may not be familiar with the properties of dried black figs and seek to know the benefits of this unique food.
- High energy dried figs: If you are one of those people who have a lot of physical activity during the day and are looking for a way to recover your lost energy, dried figs can do this for you because of the calories. It has a high place in it.
- Helps with hematopoiesis: Iron is essential for the production of blood hemoglobin in the bone marrow. Dried figs contain a significant percentage of iron, which can help eliminate iron deficiency and increase the body’s hematopoiesis.
- Minerals of vitamins: Vitamins play an essential role in the better functioning of various parts of the body. Dried black figs contain a variety of vitamins that are essential for better body function. Vitamins of dried black figs include B and A vitamins.
- Anti-radical properties: Free radicals are molecules that are highly reactive and can damage the body’s cells and cause cancer and tumors. Figs with many antioxidants inactivate free radicals and eliminate them
The Best Producer of Dried Fig
Nowadays, dried figs 200g shopping centers have been able to gain customer’s confidence in quality and authenticity by using cleanliness and product hygiene methods, and to sell completely hygienic and approved products to their customers in bulk. Also, these centers have tried to stabilize the market for figs by monitoring the prices of their products so that everyone can prepare and use this delicious and unique fruit. In factories, hygienic dried figs are produced and offered to the market, which use desiccants to prepare this product in the factory. Also, because the drying process uses hot air, the product is more similar to its original form. Dried figs have a special place among dried fruits and have the highest value and importance. But one of the best types of this product, which is produced by the top producers of major dried figs and offered to domestic markets and export markets, is dried figs that are dried on the tree and then cut, so it has a special quality. Is.
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