Dried figs fruit are one of the most popular dried fruits that are highly recommended by doctors, especially traditional healers. This dried fruit has a sweet and hearty taste and can be used even with a variety of nuts. To prepare this attractive dried fruit, you can prepare it in the form of cheap white dried figs. We are offering our consumers a comprehensive range of Anjeer , ,this Anjeer is rich get great deals on Dried Figs . here you can contact with wholesale dealer and manufacturer.
Dried Fig Calories
Dried green figs are among the dried fruits that are rich in nutrients and vitamins needed by the body. This popular food has a hot and dry nature. When you use 100 grams of dried figs, you get as many calories as 220 calories from it, and this amount of calories you get from different amounts of dried figs is not the same. For example, the calories from 30g Dried Figs and 100 grams are not equal.
Due to its natural sugar, it prevents physical weakness and is also used in the treatment of many diseases.
Dried Figs Food Value
As mentioned, dried figs are rich in nutrients and vitamins needed by the body. Among the benefits of dried figs are the following:
- It is rich in iron and therefore prevents anemia.
- It is rich in calcium, magnesium, and a variety of B1 ، B2 ، B3 ، B4 ، B5 ، B6 ، B9 and B12 vitamins.
- It has a significant amount of natural sugar, so its use is recommended for diabetics.
- It is a rich source of vitamin C, which eliminates a significant part of the body’s need for this vitamin.
- It is rich in vitamins KA and D. Contains a lot of magnesium, potassium, manganese, zinc and the important element copper.
- It also has the required fiber and carbohydrates that are good for the human body.
The amount of intake of these vitamins can be increased or decreased depending on the amount of dried figs used. Dried figs are also used to treat many diseases, including: Improves the human immune system, helps digest food as well as the body’s digestive system, regulates blood pressure It prevents many cancers, promotes hair growth and volume, prevents anemia, and also treats anemia, so it is very useful for women. …
Can Figs Be Beneficial To our health?
Dried figs are among the food and edibles that have always been highly recommended by doctors, especially doctors of traditional and authentic Iranian medicine, to improve health and also strengthen the body. Research on this high-quality food has proven that dried figs have been useful in improving or even treating many diseases. These include:
- Consumption of dried figs improves and also strengthens the human immune system.
- It helps digest food and also helps the body excrete waste products, thus preventing constipation and treating constipation if it occurs.
- Due to its high content of calcium, it helps the growth of human bones.
- Prevents high blood pressure and is very effective in improving it.
- It softens the throat and thus treats sore throat.
- It has a lot of vitamins and nutrients for the body.
- Prevents many heart diseases as well as cancers.
- It causes the body to excrete excess and harmful estrogen, as a result of which it is very useful for ovarian laziness, uterine cancer, premature menopause, etc., and its consumption is especially recommended for women.
- Consumption of dried figs is very important for skin health because it cures many skin diseases, including blackheads, acne, etc.
- It is recommended for use by mothers during pregnancy because it promotes the best growth of the fetus and has a positive effect on the baby’s bone density, as well as strengthening the fetus’ memory.
- Of course, keep in mind that you should not overdose on it because you may develop gestational diabetes.
- Eliminates iron deficiency and even prevents anemia.
And other positive effects on the body. According to the mentioned cases, it can be concluded that the consumption of dried figs is very useful and effective for the growth and health of the body, prevention of many diseases and even improvement of various diseases.
With this conclusion, it is better to use this high-quality and useful food in different meals or as a snack to always have a healthy and healthy body and away from disease.
Dried Figs Fruit Producer
The production of this popular product is done both manually and at home, as well as industrially and in workshops. To produce it at home, you can put the fig fruit in a tray after washing it and put it in the open air, preferably in the sun, and give the fruits time to dry, and then collect them.
You can also use electric home dryers to dry fruits to speed up the process. In the industrial production of dried figs, all the steps are done like the home method, with the difference that all the steps are done by industrial machines and devices, and also less time is spent for the production of this product, and as a result, the production volume of dried figs increases. Finds.
If you are looking for the best dried figs, you can go to nuts stores or reputable supermarkets and hypermarkets in person and prepare the dried figs in the amount you need. Corporate packaging of this product includes packages of 300, 500, 800 and 1 kg, which you prepare depending on your needs.
The price of dried figs depends on the price of figs each year and may vary. Also, the price is set for different types of dried figs per kilogram of this product. In this way, they receive the specified amount from the buyer for each kilogram of it. Some producers of this rich and useful food have taken a new step to sell their products, and that is the design of Internet sites to sell their products, and you can buy Persian dried figs in person to buy in person.
This has made it very easy for you, and you can order the amount you need from the site from anywhere, and only with the availability of mobile phones and the Internet, and easily deliver it to your door. . Online store shamsnuts is one of the reputable online stores selling high quality dried figs that you can safely buy from it in terms of price and quality of products.
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