Sun dried figs are one of those nutrients that have special popularity between people, because they are edible in the whole seasons. Actually because of high people demands for sun dried figs, our company is one of the biggest distributors that provides this wonderful foodstuff for the people who live in different cities of Iran. Today this demand is not just for Iran. Actually we are trying to distribute sun dried figs for other countries too. In fact, the company are trying to send the fresh production to the people and package sun dried figs hygienically at the best form.
Dried Fig Effects On Weight loss
Persian dried figs can be use it daily, Actually when fig is dried, not only it does not lose its benefits but also new and great benefits create after drying. One of the benefits of this an amazing dried fruit is losing weigh. Dried fig because of having high fiber, when some of that be eaten, it causes that you do not need to have food so much during the day. Be cautious at eating dried fig, because when it is used so much, it works the other way around. Using dried fruit causes that the food digests easily, for the people who are going to lose weight as well. Soluble fiber is a very safe appetite suppressant and this appetite suppressant can help a lot to lose weight. As appetite decreases, calories are reduced and can help you lose a lot of weight. Soluble fiber helps regulate hormones that reduce appetite and reduces the production of ghrelin and Neuropeptin. Soluble fiber also increases hormones that make the body feel fuller, such as Cystokinin.
The Importance of Dried Figs
Dried figs are one of those fruits that can be found at home’s every one. Actually this best dried figs are strong nutritious that have purple and green color and their taste are so much delicious. Dried figs have a lot of wonderful properties that can be beneficial for all the people. Some of these benefits are going to be listed below:
- Eating of sweats in large amount are harmful especially for the people who have diabetes. So, they can replace dried figs that are replete with potassium, instead of sweats.
- From long time ago, anemia has been a common disease between people, that’s why the people healed this illness just by eating some amazing dried figs. Today people still heal anemia by the dried figs.
- Dried figs is full of fiber that is benefits for the people who are suffering from digestive problems. Actually, it works like a food source for healthy gut bacterial that can heal the digestive system. Even if the people who have intestine cancer., they can reduce it by eating dried figs every day.
- One of the advice of doctors to the women who are carrying baby is using some dried figs daily. In fact, because of existing a bunch of benefits inside of dried figs like calcium, it is necessary for pregnant women. Actually calcium is effective in the strengthen bones, dental of embryos and mothers. The pregnant women should be careful not to eat so much dried figs because they could be harmful.
- The people who have high blood cholesterol, they can reduce it just by eating some dried figs owing to having omega-3 and omega-6 and element pectin inside of them.
- If you are the part of people who are trying to protect of your bodies, I advice you to use dries figs daily. Because dried figs works like an antibacterial, it prohibits from skin diseases.
- The mothers who want to have smarter kids, they can add dried figs in their children’s meals. Even the mothers who are carrying baby, by eating dried figs, they can have more clever kids as well.
- By a home cure, you can help the people who have problem in their chests. You can mix dried fig, date and raisin together then boil this powder with water and use it every day.
Every Things You Need to Know About Dried Figs
If you are going to buy organic dried figs, there are some things that you should know as shopping:
- Dried figs might have unpleasant odor that they are not edible, because they have lost their freshness.
- If you see that dried fig has lost its some parts, it shows that it dried fig does not have the primary quality.
- It is really important that first you check the color and size of dried figs, because organic dried figs have white color and big size.
- Dried figs must have fresh skin, otherwise it is obvious that they have been refrigerated.
Another thing about buying organic dried figs is that there is a link between high price and good quality. If dried figs have high price, it shows that they perfect quality. If you want to know how figs to be dried, follow me. Actually for drying figs, producers dry them by sun or leave them in the open space that can be dried by wind as well. If they want to dry by sun, they should leave the figs on trees in order to turn in to semi dried fix and then they fall down naturally. If they collect the figs as wet, the figs lose their primary quality during the time. For drying figs, the producers should wait for three to five days then they can package them.
Another way for drying fig is at home, actually the first level is like previous one. You should let the figs dry on tree as semi dried fix then after falling down you can collect them. The following, you can detach the figs by a thick thread then hang on them in front of sun. If you want, you can flour the figs before drying, in fact helps to dry them soon.
Sun Dried Figs Dealers
Sun dried figs specially yellow dried figs are really popular among people and they want to buy sun dried figs that have high quality. Here dealers are competing to provide sun dried figs at the best form and they are trying to supply the products by amazing package hygienically. Actually by observing these points causes that dealers distribute sun dried figs, not only to different cities of Iran, but also to other countries.
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