Persian Dried Figs Producer

Dried figs have a lot of advantages which are very useful for our body health. This product is very delicious both in fresh and dried forms. Throughout this text, many relevant issues about this fruit in dried forms are talked about , including Persian dried figs producer, dried figs 100g, buy dried figs, quality dried figs as well as luxury dried figs. It is produced by different companies in our country and it is notable that this product producers are considered to be domestic or factory-based ones.

Dried Figs for Diabetics

With regard to dried figs, it should be said that this edible plant has a lot of minerals inside. One of them is carbohydrates. Indeed, if we want to compare between fruits and dried figs or with dates and raisins, we can say that the glycemic index of medium figs is lower than dates and raisins. It is higher than apricots, peaches and apples, so in terms of the rate of increase in blood sugar, dried figs can be put between dates and raisins and leaves such as peaches, plums, apricots and apples.

In what follows, first we will discuss the advantages of consuming dried figs for diabetes and then, we will describe the benefits of the product for body health.

Paying attention to the consumption of dried figs for diabetics, it is necessary to say that due to its high fiber content, dried figs are actually classified as probiotics, that is to say they are regarded as the foods that are very good for the microbial status of our digestive tract. So if a person with diabetes has irritable bowel cancer, he can use 1 to 1.5 medium figs in their diet.

Fig tree leaves, like figs themselves, can help regulate the symptoms of diabetes. Studies in 2016 showed that phycosin, a fig leaf extract, improves insulin sensitivity. It also plays an important role in the treatment of diabetes by normalizing blood fatty acids and vitamin E, but keep in mind that you must consult your doctor and include enough and necessary figs in your diet. And keep in mind that dried figs are bad for your diabetes if you want to substitute them for your medications.

It should be noted that gestational diabetes is one of the problems that occurs for mothers with high blood sugar during this period. Figs can be a good option to prevent this problem. In addition, it has many properties for the mother as well as better fetal growth.

Research on this topic is very limited. However, a small study of eight participants showed that after receiving fig leaf extract, the amount of glucose in the blood of people after meals decreased.

How to choose dried figs?

In order to choose the best dried figs which are available in markets and the stores, one has to pay attention to some factors. One of the factors refers to the brand or company that has produced the product. Although the number of companies which produce dried figs is great in our country, it ought to be mentioned that the products of some of them are considered to be more delicious and healthy. Such companies based in Estehban, Firuzabad and Jahrom can be said to have the most delicious dried figs and the ones of highest quality.

Are dried figs as healthy as fresh?

Given the fact that whether the consumption of dried figs is as much healthy as the consumption of fresh figs and beneficial for the body, first it is necessary to mention the benefits of each separately and then, reach a general conclusion.

Figs are a good source of calcium that can help prevent osteoporosis. To treat calcium deficiency, you will not find a better plant source of figs. The antioxidants in figs reduce the free radicals of damaged cells in the body, and prevent the risk of cancer. Figs are one of the richest plant sources. And there are many reasons why this delicious fruit should be added to your family’s food basket in both fresh and dried forms. Such reasons as the existence of the following mineral substances: vitamin A, vitamin C, vitamin K, potassium, magnesium, Roy, Copper, Manganese, and Iron.

‌Before we talk about whether dried figs are as healthy as fresh figs it is essential to note that what the freaks have in swords in terms of mineral substances and then we should make a comparison between them. Figs are a good source of vitamins, antioxidants and minerals. The truth is that the overall health of your body also balances your skin. And it helps blood circulation under the skin tissue. If you feel your skin is better than before when you eat figs, then keep doing. Use fresh figs to make a wonderful mask. Combine 2 figs with 1 tablespoon of yogurt. Apply this mask on your skin in a circular motion. Figs can scrub your skin. After 10 to 15 minutes, wash your face with lukewarm water. It is better to peel the figs. Because it contains adhesives that may cause allergies.

Now, according to what we said about dried figs in the previous section and the explanations about fresh figs in this section, we can say that consuming figs both fresh and dried is very useful for the health of the skin, for the gastrointestinal tract and the body in general. In any case, it should not be consumed excessively, but in certain circumstances, it should be eaten in the necessary amount under the supervision of a doctor.

Persian Dried Figs Manufacturer

Iran is considered as the first producer of dried figs in the world and Fars Province accounts for 90% of the country’s dried fig production and the rest belongs to the central provinces of Zanjan, Lorestan, Ilam, Kermanshah, Mazandaran, Gilan, Khorasan and Hormozgan. The average harvest of this product per hectare is less than one ton. It is also worth mentioning that Estahban City with more than 23 thousand hectares, has the highest area under fig cultivation (about 57%). The most reputable and well-known manufacturers of Persian dried figs are restricted to Neyriz cities with 7600 hectares, Darab with 4850 Hectares, Jahrom with 4200 hectares, Kazerun with 3200 hectares and Firoozabad with 1020 hectares are among the fig producing cities in Fars.