Iran is one of the largest producers of pistachios, dried figs wholesale uk, dates and raisins in the world and has been able to use its production capacity to export nuts to Europe, such as pistachios and dates, is a major competitor to other producing countries. The major production and purchase and sale of this product in Iran has a long history.
Are dried figs good for weight loss?
Figs are an excellent source of dietary fiber that helps with digestion and weight control. The high fiber content of this fruit absorbs water and makes defecation easier. This fruit is the best option for treating constipation. Also, the presence of an enzyme called phytin in figs is able to metabolize protein to amino acids, which can lead to weight loss.
Figs can be used for both slimming and gaining weight. Losing weight with figs by relieving constipation and better excretion from the body and gaining weight by increasing appetite, etc.
Figs contain a phytochemical called “benzaldehyde”, the active ingredient in the juice extract of this fruit, which has anti-cancer properties. A 2012 study found that figs are a good source of bioactive compounds such as phenolic, coumarin and fatty acids that can be effective in treating skin cancers other than melanoma. In addition, figs contain coumarins, which are used for skin and prostate cancers.
Lower blood pressure
Figs are a rich source of potassium, an element that helps control blood pressure. Potassium can control the negative effects of salt on blood pressure. Many people do not eat enough fruits and vegetables, but use high amounts of sodium in the form of salt, which can lead to potassium deficiency and possibly high blood pressure.
Researchers warn that salt intake increases the amount of sodium in the blood and thus reduces the kidneys’ ability to excrete water. This extra water in the body increases blood pressure.
- Properties of figs for weight loss
- Figs can also be used to lose weight.
- Figs are a rich source of low-calorie dietary fiber.
As you may know, fiber-rich foods can keep you full and reduce the pressure of hunger on your body.
Figs are a very good laxative and are also used to treat constipation. Figs will help a lot in the speed of excretion in the body,dried figs nutrition، which will help you lose weight.
dried figs wholesale uk shopping price changes
According to the existing categories of dried figs, the major buying and selling prices of dried figs calories are different and have high fluctuations, although these prices are based on two general categories.
In general, dried figs are classified into two forms: domestic consumption and foreign consumption, although the consumption of figs in their export market also has different ranges based on the export target market.
The main dried figs produced in Iran belong to Fars province and the cities of Estahban, Neyriz and Jahrom. The price of dried figs exported from Iran is determined based on production, supply and demand in these areas. Most of the products of these regions are exported abroad, and one of its main destinations is East Asian countries.
For information on the wholesale purchase and sale prices of various types of Estahban figs, you can contact our sales consultants at Sun Rise Trading.
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