In this article, we try to provide you with information about small dried figs and their types, which are soft dried figs or hard dried figs. In addition, we provide you with information about the different weights of dried figs that can be prepared in dried Figs 1 kg. We will also look at what minerals and salts are found in dried figs as well as how we can distribute them in major markets for sale.
Do Dried Figs Have More Calcium Than Fresh figs?
The properties of fresh figs and dried figs are different. Figs are one of the richest plant sources of vitamins and minerals needed by the body.
The rich minerals and vitamins in figs alone are a great reason to include them in your daily diet. Among the properties of fresh figs can be used to reduce blood pressure, increase bone density and prevent muscle weakness. Dried figs, like fresh figs, have many properties and benefits. Dried figs are a good source of calcium. The high calcium in dried figs promotes bone health. Therefore, dried figs have more calcium than fresh figs.
As mentioned, dried and fresh figs have numerous benefits for the body and are rich in vitamins and minerals. Consumption of this high-quality fruit is not suitable for some people and causes problems for them, some of which are mentioned here.
Because the amount of calcium in dried figs is higher, those who eat too many figs have stomach issues and their stomachs become heavy and sore. Although figs are good for people with constipation, high consumption of them can cause stomach pain in some people.
Figs contain oxalate, which interferes with the body’s absorption of calcium. Excessive consumption of figs leads to calcium deficiency in the body and causes weak bones and other diseases related to calcium deficiency.
Small Dried Figs for Sale
Small dried figs with first-class export quality are one of the prominent dried fruit items in the field of international food trade and are in great demand. The daily price of dried figs for export in the market varies according to the amount of product production and supply and demand in the market. Naturally, traders are always looking for the right quality of dried figs and, of course, the right pricing for high sales in global markets.
Figs pricing criteria depend on factors such as the size of the figs, the color of the figs, the health of the figs or whether they are infested, and ultimately on-season or off-season purchases.
This product is suitable for home receptions, mixed consumption of nuts, jams, or powders for sale in stores. These figs are very smooth and delicious, sweet and fresh and soft and of good quality.
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